Combat Sports & Fitness
Kids (5-13y/o) All Access and Combat Sports memberships are currently on waitlist only – contact us to be added to this
Still spaces in Kids Strength
What we do
We are here to help you get fit, get strong and experience the most effective combat sports of Brazilian Jiu-Jitsu, MMA, Kickboxing, Wrestling, Judo. Providing state of the art training facility right here in Rolleston, Selwyn.
Beginner Friendly
No experience? No problem. 70% of our members started training with us as complete beginners. Beginners are welcomed at our gym.
Family Orientated
We have classes for preschoolers, kids, teens and adults. With family discount pricing available. We have a fun and supportive gym community.
Fully Equipped
Full Gym. Sauna. Ice Bath. 2 Large Mat Spaces. Boxing and Kick Bags. Gloves. Shin Guards. Showers. You name it we have it.
Expert Coaches
Our coaching staff include current and ex-professional MMA fighters, Commonwealth Games wrestlers, BJJ Black Belts and Judo Black belts as well as Strength and Conditioning Coaches.
MMA
MMA
Wrestling
Wrestling
Strength and Conditioning
Strength and Conditioning
Kickboxing
Kickboxing
Judo
Judo
BJJ
BJJ
Frequently asked questions
Do I need experience to join?
Not at all. Most of our members start with zero experience. Our coaches will guide you step-by-step in a supportive, structured environment in any of our Combat or Fitness Programmes.
What should I bring to my first class?
For your first session, just bring:
- Comfortable workout clothes
- A water bottle
- A positive attitude
If you continue training, we’ll guide you on any specific gear needed. We have loaner Gi’s, Gloves, and Shin Pads etc. on site
Are Combat Sports safe?
Yes. Safety is a top priority at Selwyn Combat Sports Centre.
Our coaches emphasise proper technique, controlled training, and respect for training partners.
How often should I train?
Depends on your goals!
- Beginners: 2–3 times per week
- General fitness: 3–4 times per week
- Competitive training: 4–6+ sessions per week
We can help you build a schedule that works for you.
Do you have locked in contracts?
Nope! We’re confident that you’ll love training with us, so we don’t impose any locked in contracts. No hidden fees. No Sign-up Fees. You’re free to cancel at any time, just give us a months notice.
How much are memberships?
We offer flexible membership options depending on your goals and how you want to train along with family discounts. Head to our pricing area to check out your options.
How do I get started?
Simple:
- Sign up for your free week trial
- Book your first class
- Turn up and get started
